How often to go to the solarium
Have an individual tanning programme designed for you.
Follow the maximum recommended tanning times.
Exceeding the maximum recommended tanning times for a long time increases the risk of skin cancer!
Wait at least 48 hours between your first and second tanning session.
Do not combine tanning in a sunbed and sunbathing on the same day.
Sunbathing time usually starts at 5 minutes and gradually increases until the recommended maximum specified in your tanning programme.
Intensive tanning is usually done by tanning a maximum of 10 times a day, with gradually longer tanning times.
After that, a break of 3-4 weeks is recommended.
One visit to the tanning bed every 1-2 weeks is sufficient to maintain the tan.
